Tuesday, June 30, 2015

Extreme Fat Smash Diet Menu

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Day 1 Meal Extreme Fat Smash Diet - YouTube
Day 1 requires that you exercise for one hour. I walked at a fast pace. I walked 3.75 miles in that time. BF: 2 egg whties & a piece of fruit Snack: A cup of sliced fruit Lunch: Small salad I used: spinach, tomato, celery, yellow bell pepper, mushroom Snack: Activia yogurt 110 calorie ... View Video

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